Reductions in disease-free life particularly pronounced for those with sleep-related breathing disorders
However, they have an average of 8.2 million views versus 0.3 million for expert videos
39 minutes less of total sleep per night associated with lower scores for physical well-being, ability to cope in school
Healthy pattern includes seven to eight hours of sleep nightly and sleeping through the night without sleep medications</p>
About 65 percent of adults who were dissatisfied with their sleep experience had mild or greater levels of depressive symptoms
Increased impact of visceral adipose tissue on blood pressure seen with delayed and irregular sleep midpoint during school and on-break days
No such association seen for Black older adults followed for 15 years, regardless of sleep duration
Child sleep disorders positively correlate with parent insomnia and sleep apnea
Systematic review finds acupressure better than acupuncture or electroacupuncture
Higher frequency of practice tied to greater impact on self-reported symptoms