Moderate reductions in depression seen for walking or jogging, yoga, strength training, mixed aerobic exercises, tai chi or qigong
Children with greater moderate-to-vigorous physical activity had significantly lower Health and Behavior Inventory scores at one and two weeks postinjury
12-week app-based intervention reduced depressive symptoms, burnout, and absenteeism
Decreased risk seen for cardiovascular disease, kidney failure, gout, sleep disorders, and mood disorders
Review shows positive effects on cessation of substance use, aerobic capacity, depressive symptoms
However, no significant decrease seen in suicidal ideation or mortality between exercise and control groups
Factors including vaccination status, depression, psychological stress partially explain reduction in step counts
Nonsignificant effect seen for exercise on depression among patients with schizophrenia
Findings similar for healthy adults, as well as those with mental health or physical conditions
Larger benefit seen among those aged 13 years or older or with a mental illness, depression diagnosis