Rates higher among those aged 18 to 21 years, and more than nine in 10 users found the advice somewhat or very helpful
Findings highlight gaps in early detection for younger adults
Improvements seen in depression symptoms, well-being, performance of cognitive tasks
Sleep quality was the strongest and most consistent predictor of next-day well-being
Low adverse childhood experiences and high positive childhood experiences together reduced disordered eating by 20 to 41 percent
Findings for those who are non-White and who experience discrimination and police violence
Findings seen in young adults who have never regularly smoked cigarettes
Reduction in interest was more pronounced among smokers