Findings seen in longitudinal study of U.S. teens of diverse backgrounds recruited from schools in the Minneapolis-St. Paul, Minnesota area

Findings show reduced infant overweight and increased receipt of maternal postpartum care among low-income dyads

Emotional exhaustion reduced, but five participants in treatment group experienced serious adverse events

Cognitive improvement seen in vets using self-administered program remotely for 12 weeks, with results sustained for an additional 12 weeks