Existing sleep problems related mainly to disease-related measures, such as pain and reduced function, more so than disease duration
Such interventions may help address known sleep health disparities, the authors say
Insufficient sleep duration, inconsistent timing of sleep tied to mental health symptoms and substance use
<p>Self-reported increase in sleep duration seen with resistance exercise but not aerobic exercise, combined exercise, or no exercise (control)</p>
<p>Strongest predictors of sleep impairment include anxiety and depression levels, pruritus exacerbation at night, in morning</p>
<p>Sleep duration increased with counseling for overweight adults with habitual sleep duration of less than 6.5 hours/night</p>
<p>More than half of those with neurological and psychiatric symptoms had persistent symptoms at 23 weeks after discharge </p>
<p>1999-2000 to 2017-2018 saw increase in reported prevalence of melatonin use across sex and age groups</p>
<p>Health behavior impacts showed a dose-response relationship with mental health distress</p>
<p>Top reported sleep disturbances include more trouble falling or staying asleep, poor sleep quality, disturbing dreams</p>